In July 2018, FSF moved to a new location. We are now located in a medical building with exclusive parking for handicap, larger waiting room and a bigger gym! We are waiting for your visit.

FSF was invited by All about Kids Rehabilitation Center and CE Academy Conductive Education to participate of the Abilities Expo in Toronto, Canada. Chris and Ana met some really nice families and helped with some information about intensive therapy. With…

On the weekend of June 29th &30th, FSF will host the Blomberg Rhythmic Movement Training Level One (RMT and Primitive Reflexes). For more information: https://retrainthebrain.org/classes-1/brmt-level-one

First Steps Fitness / CPISRA is represented by Ana Cecilia Frazão at the 2017 Vista Conference & Classification meeting in Toronto, Ontario, Canada. The theme of the conference is "Opportunities and Challenges in Paralympic Sport Science and Sport Medicine Support".…

First Steps Fitness owner, Ana Cecilia Frazão, international classifier, participated of the 3rd CPISRA Open European Championship & 20 year’s anniversary for RaceRunning Camp & Cup  in Copenhagen – Denmark. The International RaceRunners Camp & Cup has a strong tradition of…

Owen, our local patient has been training very hard, non-stop for 8 weeks. “O” went above and beyond all expectations. Soon he will be 21 years and his master goal was reached. Now he is able to sit at a…

Sulaiman, from Kuwait just concluded his 3rd intensive exercise program with amazing results. Suli now is able to crawl, transfer from sit to stand and walk with a walker. Suli has improved 14,30% on his GMFM (Gross Motor Function Measurement).…

FSF held a MPS training course for 12 Brazilian and 3 local therapists.

FSF participated of the 1st International Conference of TheraSuit Method Instructors in West Bloomfield, Michigan - USA